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Just under four percent of men treaded with Propecia experienced sexual side effects like decreased libido and erectile dysfunction.But two percent of those on a placebo experienced the same issues. Mc Evoy’s advice and chat with your doctor about lower sex drive, even if you don’t think it’s related to your medication.D., of the University of Siena in Italy, who notes that it’s not always a psychological condition—say, an issue you’re having with or about your partner—but often a physiological one.It’s not just the mental health effects of packing on the pounds that could hamper your sex drive—it could come with physiological effects, too.Fortunately, there are many dependable ways to reduce sleep apnea, according to Abbas Mansour, M. When that happens, it can be more difficult to get an erection and that can bum you out enough to lower your sex drive.

Those in the sunny group reported significant changes in their sexual desire levels—and also more sexual satisfaction levels overall. Fagiolini, who led the study, says the effect is likely because bright light causes you to produce more of a pituitary chemical called luteinizing hormone.

In that research, which looked at 156 randomized controlled trials, researchers noted that testosterone supplementation didn’t show consistent benefit for sexual function or increased libido.

While supplements may help some—chat with your doctor to see if it might help—there are other ways to boost testosterone naturally that are worth a try, too. One study found that progressive resistance training can prompt more testosterone release—and it may help keep your gut in check, too.

be ready to hit the sheets, but when the time comes, it’s more ‘meh’ than mojo.

If this happens occasionally, it’s usually no big deal, but if it’s a regular occurrence, something might be up.“Some people think low sex drive doesn’t happen for men, but it absolutely does, it can be common,” says researcher Andrea Fagiolini, M.

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